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Irish Stew
rmantini

Spring lamb is very tender and flavourful. The vegetables and herbs in this dish mellow the gamey taste that lamb sometimes has.


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Berry Smoothie

For an easy afternoon snack, whip up this delicious soy smoothie, using Tetra Pak packaged soy beverage. Use your favourite local berries for a treat the whole family will love.

Ingredients

At a glance
Cuisine
American
Canadian
Main Ingredient
Fruit
Difficulty Level
Very Easy
Tidings Eats
Snack
Fruit

2 cups Tetra Pak packaged soy beverage

8 ice cubes

2 cup fresh berries

2 bananas

4 tablespoons honey

Method/Steps

Blend all ingredients together and pour into large serving glass.