trying to get home for xmas. New traffic extension for Google Chrome: https://t.co/MXy7N9dU
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08 July 2011
Posted in
KitchenMama
A new report was released recently that claims that dried fruit is equivalent to fresh fruit. The scientists found that "traditional, no-sugar added dried fruits, such as raisins, prunes, figs, dates, apricots and apples should be included side by side with fresh fruit recommendations". According to their research, dried fruit is as high in fibre, potassium and other nutrients as fresh fruits. They argue that dried fruits also have a low glycemic index value, like fresh fruit, making them a healthier choice than they were once thought to be.
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30 June 2011
Posted in
KitchenMama
Zenato Lugana San Benedetto 2009
Made from 100 % Trebbiano di Lugana grown in vineyards located just south of Lake Garda in Northern Italy, this delectable wine has enticing aromas and flavours. The Zenato family claims that much of the aroma and flavour in the grapes from the San Benedetto vineyards results from the ancient geologic formations of the lake and the surrounding landscape. The vineyards face south and southeast and are planted at 60 and 80 meters above sea level. The vines are planted in a shale-clay mix.

I bet you thought that going